“This is quick and simple to make, perfect as a starter or a lazy weekend brunch. ” Nutrition per serving Calories1698% Fat3.9g6% Saturates1.6g8% Sugars1.5g2% Protein15.1g30% …
Brown shrimps on toast
Simple noodle soup
“This easy-to-make dish is the ultimate midweek comfort food, and full of fragrant Asian flavours ” Nutrition per serving Calories35318% Fat1.6g2% Saturates0.3g2% Sugars1.2g1% Salt0.6g10% Protein23.6g47% …
Cantonese-style steamed oysters
“The word ‘oyster’ in Cantonese sounds like ‘good things’, so they are often on the New Year menu. Watch the oysters carefully to prevent overcooking. …
Creamy seafood lasagne
“It’s said that Italians don’t eat cheese and fish together, but I’ve often seen nonnas grating a wodge of Parmesan into a seafood risotto or …
Love dumplings
“Me and Jools absolutely love making and eating this dish. The inspiration came from a Japanese gyoza recipe, but I’ve gone for more of a …
Mussels with Guinness
Nutrition per serving Calories42521% Fat25.1g36% Saturates13.3g67% Sugars5.8g6% Salt2.5g42% Protein29.3g59% Carbs14g5% Fibre2g– Ingredients 1 shallot 2 cloves of garlic 2 rashers of higher-welfare smoked bacon ½ …
Spanish-style prawns with fennel
Nutrition per serving Calories34317% Fat12.6g18% Saturates1.9g10% Sugars15.3g17% Salt1.6g27% Protein22.8g46% Carbs16.2g6% Fibre8g– Ingredients 2 cloves of garlic 1 bulb of fennel a few sprigs of fresh …
Prawn & chorizo orzo
“A quick and easy, flavour-packed pasta bake with king prawns and sweet cherry tomatoes – simply delicious! ” Nutrition per serving Calories51326% Fat15.7g22% Saturates2.6g13% Sugars6.8g8% …
Malabar prawn curry
“The coconut, curry leaves and kokum used here are all flavours characteristic of Kerala. ” Nutrition per serving Calories29215% Fat20.7g30% Saturates7g35% Sugars7.9g9% Salt0.4g7% Protein13.9g28% Carbs14.3g6% …
Japanese-inspired seafood salad
“You can find small bottles of yuzu (a Japanese citrus fruit) juice in good supermarkets and Asian stores, otherwise use lime juice. ” Nutrition per …